Sleep apnea is a common sleep disorder. Why is memory foam very important to my pillow.
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According to a 2016 report from the american academy of sleep medicine 12 of the population some 29 4 million people have sleep apnea.
Sleep apnea pillow position. Ones you use with the machine are meant to make you more. About 80 of. In particular some sleep apnea pillows are designed for use with cpap machines while others are made to position the spine well during your sleep.
According to the cdc an estimated 50 70 million us adults have sleep disorder. These are pillows that make it easier to treat sleep apnea whether by providing room for cpap masks stabilizing position lifting the head or allowing for adjustments. It helps with spine alignment thus providing a natural position by aligning your spine since the pillow folds itself according to the contours of your body.
Your posture may be strangling you while you sleep. Side sleeping is the general recommendation according to the sleep better council because it helps alleviate issues like insomnia and gastroesophageal reflux disease gerd which can both contribute negatively to sleep apnea and since the quality of sleep is as important as the quantity of sleep it s important to choose a sleep position that allows for our best possible rest. Sleep apnea pillows that you can use without a cpap machine position your neck so your airway is more likely to stay open.
Some sleep apnea pillows are designed with sufferers in mind while others work well for sleep apnea patients despite being designed for general use. This ranges from snoring to the most common problem being obstructive sleep apnea osa.
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