In fact for people with sleep apnea a daily dose of tea of coffee probably in the morning may prove beneficial. Sleep disordered breathing sdb is a prevalent disorder associated with a multitude of symptoms as well as clinical sequelae including neurocognitive dysfunction 1 hypertension 2 3 cardiovascular disease 4 and mortality.
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5 excessive sleepiness in sdb is the most prominent and troublesome symptom for many patients often leading them to seek medical attention.
Coffee and sleep apnea. A couple of studies have looked at the potential connections between caffeine use and obstructive sleep apnea osa. Interestingly most studies show that caffeine is more of an aid to sleep apnea rather than it aggravating the situation. The association between caffeine and sleep apnea is more than just theoretical.
But tea or coffee use didn t appear to be associated with more severe sleep disordered breathing. Studies reveal that a cup of coffee optimally in the morning could be an aid in controlling this kind of a disorder among the many patients in various nations. But do you consistently endure difficulty sleeping and or you have a disorder such as obstructive sleep apnea osa if so caffeine not exclusive to coffee might be doing you more harm than good.
It s been confirmed in at least one study. As always if you have any questions about caffeine and sleep apnea or any other issue regarding sleep health consult your doctor or sleep specialist. So you re into your coffee and you have your own machine at home that gives you those beautiful cups of java that get you in a frame of mind each morning to go get em.
Obstructive sleep apnea is a form of sleeping breathing disorder that is faced by a range of patients world wide. This study looked at the relationship between sleep disordered breathing a term that includes both sleep apnea and snoring and caffeine intake in terms of caffeinated sodas coffee and tea. One study showed that caffeinated soda use may be associated with more severe sleep disordered breathing such as osa.
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