Sleepiness doesn t just make you have low energy. 9 there is also more recent evidence to suggest an association between sleep apnea and suicidal thinking and behaviors 10 11 but.
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A lack of sleep can influence your mood and psychological health and alternately those with existing mental health conditions are more likely to experience sleep disorders.
Sleep apnea mental effects. Sleep apnea is a common culprit of sleep deprivation and has been linked to depression anxiety disorders bipolar disorder and adhd. The national institute of mental health estimates that one in five americans have some sort of mental illness. Sleep apnea is a serious disorder in which a person s breathing is interrupted during sleep.
The most common problems are insomnia difficulty falling or staying asleep obstructive sleep apnea disordered breathing that causes multiple awakenings various movement syndromes unpleasant sensations that prompt night fidgeting and narcolepsy extreme sleepiness or falling asleep suddenly during. Subscribe medically reviewed by elaine k. Luo md written by stephanie watson.
The severity and duration can vary widely and it is a much smaller percentage that is under medical treatment. Psychological effects of sleep deprivation more than 70 types of sleep disorders exist. Sleep apnea can be a serious physical health risk but it can also result in a host of mental health issues including depression anxiety and changes in cognitive function.
Sleep disorders are potential symptoms of almost every psychiatric illness. During the normal course of breathing the muscles in the pharynx regulate the soft tissues in the. It can impair your thinking work performance mood and safety.
Often it is not just one psychological factor that comes as a result of sleep apnea but a combination of both mental and physical health conditions. Many of these problems are all interconnected and one can be a catalyst for another. Studies show an association between sleep apnea and mental health conditions with mood anxiety and post traumatic stress disorder being highly comorbid with sleep apnea and there are reports of higher risk of sleep apnea in psychosis and schizophrenia as well.
The psychological effect of sleep apnea. Sleep apnea is a serious sleep disorder that occurs when a person s breathing is interrupted during sleep people with untreated sleep apnea stop breathing repeatedly during their sleep sometimes. Sleep apnea causes you to wake up during the night leading to sleep deprivation and other effects on the body.
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