Here are some of the best and most widely used methods of treatment and what they entail. There are multiple avenues of treatment for sleep apnea depending on what type you re dealing with what your doctor thinks what you think and so on.
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For people with mild to moderate sleep apnea particularly those who sleep on their backs or stomachs dental devices may improve sleep and reduce the frequency and loudness of snoring.
Sleep apnea treatment devices. Many devices can help that happen. Treating sleep apnea at home. Inspire sleep apnea innovation is the only fda approved obstructive sleep apnea treatment that works inside your body.
Be sure you re practicing good sleep hygiene so that you re not sabotaging your sleep apnea treatment. If you have obstructive sleep apnea your doctor might refer you to an ear nose and throat doctor to rule out blockage in your nose or throat. Don t limit your search for sleep apnea relief to devices only.
Oral appliances for the treatment of sleep apnea continue to increase in popularity as awareness grows amongst the public that oral appliances are an effective first line treatment for many sleep apnea sufferers. Over 100 different oral appliances are fda approved for the treatment of snoring and obstructive sleep apnea. The goal of sleep apnea treatment is to open your airway so you can breathe better at night.
Once you fall asleep your sleep apnea treatment will help you sleep more deeply with fewer breathing interruptions. Treatments can include lifestyle changes such as losing weight or changing sleep positions medical devices like cpap machines or surgery. Sleep hygiene sets the stage for good sleep.
Regardless of how sleep apnea is categorized it can be treated and even cured in some cases. You may be able to treat. Among the most common options are cpap machines mouth appliances.
Portable monitoring devices don t detect all cases of sleep apnea however so your doctor might still recommend polysomnography even if your initial results are normal.
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