Thursday, January 28, 2021

Does Sleep Apnea Make You Gain Weight

With more weight gain the symptoms of sleep apnea worsen. When most people gain weight they gain it everywhere including their neck.

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But webmd explains it has a powerful effect on your metabolism and overall efforts.

Does sleep apnea make you gain weight. How weight gain leads to sleep apnea while not everyone who is overweight has sleep apnea putting on extra pounds does increase the chance of having the disorder. The answer to this question depends on the individual. In this blog the board certified sleep specialists at eos sleep explain how sleep apnea is related to weight gain and what you can do to help both.

For many this is one of the main ways that sleep apnea affects weight. When you re trying to lose weight sleep may be the last thing on your mind. Sleep apnea and your weight are often interconnected leading to a vicious cycle of sleep apnea and weight gain causing sleep deprivation and the inability to lose excess weight.

Weight gain leads to physical changes that can make sleep apnea worse. Could lack of sleep be causing you to gain weight. The dangers of weight gain with sleep apnea.

To break this connection between weight gain and sleep apnea you need to see your doctor about your sleep issues and find out if you have sleep apnea or another sleep disorder. At night during sleep the muscles in the tongue become relaxed. Excess weight in this area can narrow your airway when you lie down.

In children sleep apnea has been linked to excess weight and obesity which can be associated with the soft tissue in the mouth and throat. That s because weight gain can cause fat to accumulate in the neck area obstructing breathing and leading to sleep apnea. Fascinating recent research has begun to elucidate more information about the link between inadequate sleep and weight gain.

So does being overweight cause osa or does osa cause one to be overweight. If you re feeling sleepy at work you may be tempted to reach for a cup of coffee or several cups and a doughnut for a quick. Sleep apnea can be a serious problem for many people and therapy can be life altering so it is worthwhile finding a therapy that works for you.

What is the connection between sleep apnea and type 2 diabetes. Once you know the problem you can get proper treatment and break the link causing your weight gain. While having sleep apnea can lead to weight gain weight gain can also make sleep apnea symptoms worse.

Because you are tired during the day you are more likely to reach for unhealthy quick fix foods that cause weight gain. For those who do gain weight due to osa weight gain can become a vicious cycle that leads to more weight gain. It s not only sleep apnea that seems to be linked to weight gain.

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