Sleep apnea is one of the most common sleep disorders that affect women during perimenopause. Prevalence of obstructive sleep apnea osa rises markedly after menopause in females.
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Sleep problems are often accompanied by depression and anxiety.
Menopause sleep apnea. Post menopausal women are 2 4 times more likely to have sleep disordered breathing versus pre menopause. Sleep disorders are one of the main symptoms of menopause. Generally post menopausal women are less satisfied with their sleep and as many as 61 report insomnia.
From peri menopause to post menopause women report the most sleeping problems. From as low as 47 to as high as 67 post menopausal women have been found to have osa across studies 87 88. How menopause increases sleep apnea.
This prominent life shift involves physical psychological and hormonal changes. How to handle obstructive sleep apnea during menopause this content was created by the national sleep foundation as women enter menopause a decrease in the production of certain hormones causes many physical and emotional changes. Although sleep apnea is often thought of as a man s condition women s risk of having sleep apnea increases after menopause and those who have the condition have more severe symptoms than do.
Higher levels of estrogen and progesterone protect women prior to the onset of menopause. However as these levels decline during perimenopause and drop to their lowest levels as part of menopause the incidence of sleep apnea climbs. There are many possible causes of sleep disorders in postmenopausal women including vasomotor symptoms ovarian hormone changes restless legs syndrome periodic leg movement syndrome and.
However assuming these symptoms are just menopause is a particularly bad idea because untreated sleep apnea can be very dangerous to your health. After menopause our rates of obstructive sleep apnea equal that of men s. Sleep apnea often goes undiagnosed in post menopausal women because many of its symptoms look like typical menopause complaints snoring and menopause are commonly associated.
Symptoms of sleep disorders that menopausal women complain about include falling asleep frequent awakening and or early morning awakening. Studies now hint that menopause and sleep disorders such as obstructive sleep apnea or osa may have some sort of connection. Although there is still no definitive scientific research linking sleep apnea to menopause some studies suggest that lower levels of estrogen may cause cases of sleep apnea.
Depending on the study that s anywhere from 15 30 percent. Most notably these include hot flashes mood disorders insomnia and sleep disordered breathing. Menopause and obstructive sleep apnea.
How common is sleep apnea in menopausal women. Why is it necessary to treat sleep apnea. Researchers now think that women who experience extreme menopause symptoms may be at a higher risk for developing sleep apnea.
These hormones maintain the airway s muscle tone and keep it from collapsing.
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