Treating the underlying cause can resolve the insomnia but sometimes it can last for years. Check if you have insomnia.
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Common causes of chronic insomnia include.
Insomnia causes. In order to properly treat and cure your insomnia you need to become a sleep detective. Insomnia can be triggered by a number of possible factors including worry and stress underlying health conditions and alcohol or drug use. But your daytime habits sleep routine and physical health may also play a role.
Emotional issues such as stress anxiety and depression cause half of all insomnia cases. Learn more about the symptoms causes risk factors diagnosis treatment prevention and complications of. There is sometimes an underlying medical condition that causes chronic insomnia while transient insomnia may be due to a recent event.
Insomnia can be caused by physical and psychological factors. Insomnia means you regularly have problems sleeping. Wake up several times during the night.
Lie awake at night. It usually gets better by changing your sleeping habits. In some cases a medical condition itself causes insomnia while in other cases symptoms of the condition cause discomfort that can make it difficult for a person to sleep.
Insomnia may be the primary problem or it may be associated with other conditions. Get information on risk factors and symptoms here. Discover tests and treatments from medication like ambien to home.
Insomnia is a sleep disorder in which you have trouble falling and or staying asleep. Insomnia makes it difficult for you to fall asleep stay asleep or both. Insomnia also known as sleeplessness is a sleep disorder in which people have trouble sleeping.
It may result in an increased risk of motor vehicle collisions as well as problems focusing and learning. Chronic insomnia is usually a result of stress life events or habits that disrupt sleep. They may have difficulty falling asleep or staying asleep as long as desired.
Wake up early and cannot go back to sleep. Sometimes it s not possible to identify a clear cause. Find it hard to go to sleep.
There are many medical conditions some mild and others more serious that can lead to insomnia. Medical causes of insomnia. Figuring out why you can t sleep.
You have insomnia if you regularly. Still feel tired after waking up. Find out what medical issues can cause problems falling or staying asleep even when you want to and what you can try to do about insomnia.
Insomnia is typically followed by daytime sleepiness low energy irritability and a depressed mood.
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