It s often a major sleep disruptor for you and anyone in your bedroom which probably means that you and your partner are all ears about what can be done about these nocturnal noises. Snoring during pregnancy can be quite embarrassing.
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A pregnant woman may begin to snore at any stage of her pregnancy.
Snoring in pregnancy. Developing snoring during pregnancy is one of them. Unfortunately snoring and congestion tend to get worse as pregnancy progresses. Discussing snoring with your doctor can help you figure out if what you re experiencing could be problematic.
In one study almost a quarter of women reported frequent snoring and another 25 percent reported occasional snoring by the last week of their pregnancy. You might start snoring from the first trimester but it s also a common development for most women in their third trimester. It usually begins in the third trimester and goes away after you deliver.
It tends to be more of a problem in the third trimester. This article has everything you need to know about snoring in pregnancy. Snoring during pregnancy is usually common especially in the third trimester.
Studies also reveal that habitual snoring three to more nights in a week increases from 7 to 11 in the first trimester and 16 to 25 in the third trimester 2. Snoring is a common night time problem in pregnancy with moms to be three times more likely to start snoring by the final trimester. Snoring is relatively common during pregnancy although no one knows exactly how widespread it is.
But thankfully for many it s only a temporary habit and there are ways to reduce the noise. During your pregnancy you may find yourself snoring for the first time balserak 2015 facco et al 2010 sarberg et al 2014 about one in 10 mums to be snore regularly in their first trimester rising to almost half of all pregnant women in the third trimester balserak 2015. It is an area that is surrounded by myths and misconceptions.
Even if you ve never snored before snoring is fairly common during pregnancy affecting about 1 in 3 pregnant women. Snoring in pregnancy is no doubt distressing and needs to be tackled responsibly. Usually snoring during pregnancy isn t harmful or a reason to worry at all but in some cases it s a sign of something more serious.
But don t you worry as it s quite normal and almost 1 4 th of women experience it. That s why most women are quite uncomfortable discussing this topic.
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