It is easy to recognize that being overweight or obese can have negative health consequences but how does being overweight affect your sleep and the risk of sleep problems. More than half of people with obstructive sleep apnea are either overweight or obese which is defined as a body mass index bmi of 25 29 9 or 30.
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Continued obstructive sleep apnea and overweight.
Why does being overweight cause sleep apnea. But being overweight is still a high risk factor for the development of obstructive sleep apnea. Sleep apnea occurs more frequently in men older individuals and those with higher bmis peppard et al 2013. Poor sleep can lead to many learning and behavior problems in children.
That s because weight gain can cause fat to accumulate in the neck area obstructing breathing and leading to sleep apnea. Several conditions associated with osa such as high bp insulin resistance systemic inflammation visceral fat deposition and dyslipidemia are also present in other conditions closely related to osa such as obesity and reduced sleep duration. Excess body weight contributes to sleep apnea by causing increased pressure on upper airways leading to collapse and decreased neuromuscular control from the fatty deposits.
Why does obesity cause sleep apnea. That although alcohol does not directly cause sleep apnea it can cause weight gain and obesity. While not everyone who is overweight has sleep apnea putting on extra pounds does increase the chance of having the disorder.
Obstructive sleep apnea osa adversely affects multiple organs and systems with particular relevance to cardiovascular disease. You may be surprised to learn the unexpected ways from snoring and sleep apnea to restless legs syndrome that your ability to rest may be compromised. How weight gain leads to sleep apnea.
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