Find out more about why this common sleep disorder happens and how it s treated. In past blog posts we ve explored the definitions and symptoms of mild sleep apnea and severe sleep apnea and we ve looked at the crossover between mild and moderate sleep apnea.
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Sleep apnea occurs in about 3 percent of normal weight individuals but affects over 20 percent of obese people jun says.
What is moderate sleep apnea mean. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Obstructive sleep apnea is the most common type of apnea. Sleep apnea also spelled sleep apnoea is a sleep disorder where a person has pauses in breathing or periods of shallow breathing during sleep.
In general sleep apnea affects men more than women. The main types of sleep apnea are. Sleep apnea is often linked to heart disease and metabolic issues like diabetes.
While better than severe it s still dead serious. The apnea hypopnea index ahi is a scale that tells whether you have a sleep disorder called apnea and if so how serious it is. Obstructive sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing.
Each pause can last for a few seconds to a few minutes and they happen many times a night. So given these three clear degrees of sleep apnea why do medical experts sometimes lump mild and moderate sleep apnea together. If you snore loudly and feel tired even after a full night s sleep you might have sleep apnea.
Sleep apnea is when you stop breathing for 10 seconds or more. These muscles support structures including the back of the roof of your mouth soft palate the triangular piece of tissue hanging from the soft palate uvula the tonsils and the tongue. Having moderate sleep apnea is like having had a moderate heart attack.
Mild to moderate sleep apnea as a separate medical category. Today we turn our focus to moderate sleep apnea symptoms and we ll move into the treatment options for this distinct type of osa in upcoming blog articles as well. There may be a choking or snorting sound as breathing resumes.
Mistakenly my first reaction when getting the diagnosis of moderate sleep apnea was relief. However sleep apnea rates increase sharply in women after menopause. Obstructive sleep apnea osa apnea osa apnea occurs when the upper respiratory tract closes partially causing either mild osa or moderate osa or closes completely causing severe osa during sleep at recurring intervals and the oxygen content in the blood drops as a result.
Obstructive sleep apnea the more common form that occurs when throat muscles relax. It s basically a means of separating severe sleep apnea from the other types. In the most common form this follows loud snoring.
Well at least i m not too far gone i thought as i let my guard down and didn t get serious about my sleep apnea treatment.
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